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What to Do About Puppy Seperation Anxiety

  • Writer: Administrator
    Administrator
  • Jan 20
  • 3 min read

Updated: Mar 7


Puppies are full of joy and curiosity, but like humans, they can experience anxiety. Puppy anxiety is common, especially in new environments or situations. Recognizing the signs early and addressing them effectively can help your puppy grow into a confident and happy adult dog. In this blog, we’ll explore the causes, signs, and solutions for puppy anxiety.


What Causes Puppy Anxiety?


Understanding the root of your puppy’s anxiety is the first step in addressing it. Common causes include:

1. Puppy Separation Anxiety: Fear of being left alone, especially in puppies who are adjusting to a new home.

2. New Environments: Unfamiliar sights, sounds, and smells can be overwhelming.

3. Lack of Socialization: Limited exposure to people, animals, or new situations can create fear.

4. Past Experiences: Puppies who have experienced trauma or neglect may be more prone to anxiety.

5. Change in Routine: Sudden changes in schedules, locations, or family dynamics can trigger stress.


Signs of Puppy Anxiety


Puppies may not be able to tell you they’re anxious, but their behavior often speaks volumes. Watch for these signs:

• Excessive barking or whining

• Pacing or restlessness

• Trembling or shaking

• Hiding or trying to escape

• Destructive behavior (chewing furniture, scratching doors)

• Loss of appetite

• Accidents in the house despite being potty trained


If you notice these behaviors, it’s essential to address the underlying anxiety rather than just the symptoms.


How to Help a Puppy with Seperation Anxiety


1. Create a Safe Space


Provide your puppy with a comfortable, quiet area where they can retreat when they feel overwhelmed. This could be a crate, bed, or a specific room.

• Use soft bedding and familiar toys to make it inviting.

• Never use the crate as a form of punishment, as this can worsen anxiety.


2. Establish a Routine


Puppies thrive on consistency. A predictable schedule for feeding, potty breaks, playtime, and bedtime helps them feel secure.


3. Gradual Exposure


Introduce your puppy to new experiences, people, and environments gradually:

• Start with short, positive interactions in controlled settings.

• Reward calm behavior with treats and praise.


4. Practice Short Departures


If your puppy has separation anxiety, practice leaving for short periods and gradually increase the time:

• Leave them with a favorite toy or treat to keep them occupied.

• Avoid making a big fuss when leaving or returning, as this can heighten their anxiety.


5. Use Positive Reinforcement


Reward your puppy for calm and relaxed behavior:

• Give treats, toys, or verbal praise when they show confidence in new situations.

• Avoid scolding or punishing anxious behavior, as this can increase stress.


6. Provide Plenty of Exercise and Mental Stimulation


A tired puppy is a happy puppy. Regular physical and mental activity helps reduce anxiety by releasing pent-up energy:

• Take daily walks or play interactive games like fetch.

• Use puzzle toys or treat-dispensing toys to engage their minds.


7. Try Calming Aids


There are many safe, non-prescription options that can help soothe your puppy:

• Calming Treats: Contain natural ingredients like chamomile or valerian root.

• A Snuggle Buddy: While there are a few different brands available you’ll find this a great asset, A heatable stuff with a heartbeat.

• White Noise Machines: Drown out scary sounds like thunderstorms or fireworks.


8. Consult a Professional


If your puppy’s anxiety is severe or persistent, consider seeking help from:

• Veterinarians: They can rule out medical issues and may recommend anti-anxiety medication.

• Professional Trainers or Behaviorists: They can create a customized training plan to address your puppy’s specific needs.


Baxter and Bella is a great online training resource we highly recommend.



Baxter and Bella an online puppy training school
Baxter and Bella


Snowsong Siberians & Cockapoos

Located near

Clinton, ON

We are in southern Ontario, located one hour north of London, an hour west of Kitchener Waterloo, and two hours west of Toronto. 

© 2024 by Katherine McCarthy

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